Meditation
Transformation Meditation Foundation Series | Workshop Summary: Transformation Meditation was developed through
many years of researching many forms of meditation and the difficulties
people have in understanding and learning meditation. It is a complete
program that allows you to experience the meditative state easily and
utilize it to improve your life. Meditation practice is the most
effective way to reduce stress and anxiety, improve concentration and
focus, increase productivity, improve relationships and help overcome
stress-related illness. Studies of meditation have shown reduced stress
and anxiety, lower blood pressure, reduced chronic pain, improved
health, Workshop Content: If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. Meditation cannot be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. The Transformation Meditation Foundation Series is a course of 5 meditation classes and is suitable for both practising therapists and those seeking personal development. Includes: This workshop includes comprehensive workshop materials. Please bring a packed lunch, herbal teas and filtered water will be provided for you. |
Additional benefits of attending include:
 Learn simple and effective ways to calm your mind and emotions and experience a state of inner peacefulness and wellbeing Learn to increase your productivity & enjoyment of life Discover how to free yourself from disturbing thoughts and feelings and have harmonious relationship |
 | Prerequisites: None. |
Workshop Delivery: These classes are delivered over a 5 week period, one evening a week. Workshop Assessment:
This is a self development workshop. Workshop Tutor: Joanne Tinsley is a highly qualified tutor who specialises in vibrational therapies and business management. |  |
 | Workshop fees: Your Investment is £65 |
| Special Offer: **Book a place on any of our Introductory, CPPD, Develop you Self or Angel Workshops during January, February and March and you will receive a 10% discount. *Terms and Conditions apply: To receive your 10% discount we must receive your booking form between the 1st January and the 31st March 2010 and payment must be made in full. This discount cannot be used in conjunction with any other offer. |  |
Workshop Dates Duration Session Times
(including refreshment breaks and lunch where appropriate) Places Available (real-time) Wednesday 29th September, Wednesday 6th, Wednesday 13th, Wednesday 20th & Wednesday 27th October 2010 1 day 6.30pm - 8.00pm 6 Wednesday 28th September, Wednesday 5th, Wednesday 12th, Wednesday 19th & Wednesday 26th October 2011 1 day 6.30pm - 8.00pm 6 Wednesday 29th August, Wednesday 5th, Wednesday 12th, Wednesday 10th & Wednesday 26th October 2012 1 day 6.30pm - 8.00pm 6
If these dates are not suitable please contact us and we will do our best to accommodate your needs.
 | Booking: Places are limited to a maximum of 6 and are offered on a first come, first served basis so early booking is advisable. To book a place on this workshop please send an email to bookings@chrysalistherapytraining.com stating which dates you prefer. Places available are quoted in real-time and updated once a day. |